Part 1: Chiang Mai

Day 1: Let’s Start Here

Sunday, July 20th, 2025

  • Pick up Mens From Chiang Mai Airport and Deliver Them To Retreat Accommodation

  • Opening Ceremony

  • Ekachan restaurant On The Ping River

  • Sunday Walking Street Market

  • Zoe in Yellow - Bar Area

  • Home

Grounding and settling in - starting the work (not an early start though)

Monday, July 21st, 2025

  • Breakfast And Pool/Chill Time

  • Mens’ Circle - Why Are You Here

  • Yoga

  • Stroll at Lake under Mount Doi Suthep

  • Guided Meditation

Doing the work

Tuesday, July 22nd, 2025

  • Breakfast

  • Free Time

  • Breathwork

  • Temple on the Mountain

  • Movie Night

Settled and working

Wednesday, July 23rd, 2025

  • Yoga Breakfast Men's Circle - Relationships

  • Cocoon - Have lunch there

  • Sound healing with Boom

  • North Gate Food Market then Jazz Co-Op

Chilled Day

Thursday, July 24th, 2025

  • Qi Gong

  • Men's Circle - Connection

  • Healthy Lunch Delivered

  • Down time - With Options

  • Night Bazaar

Last day of CM fun

Friday, July 25th, 2025

  • Yoga

  • Elephant Camp - Lunch there

  • Sticky Waterfall

  • Chom Café and Restaurant

  • Old City for Last Night Fun

Part 2: Koh Phanghan

Fly to Samui and Boat to Koh Phangan

Saturday, July 26th, 2025

  • Closing Circle For CM

  • Pack and leave for airport

  • Flight BKK Airways - Ferry to KPG

  • Check In to KPG Villa

  • Dinner at Kikekla

  • Guided Breathwork

Day 1 on the island

Sunday, July 27th, 2025

  • Yoga

  • Men’s Circle

  • Koh Ma for Lunch/Snorkelling

  • Option: Gym/Sauna/Ice at Xantiva

  • Dinner at Chaloklum Market

  • The Science of Emotions Masterclass

island vibing

Monday, July 28th, 2025

  • Yoga

  • TRE

  • Koh Raham for Lunch/Snorkelling

  • Sauna/Ice Bath

  • Dinner at The Shell Lounge

  • Card Games Night

bottle beach day

Tuesday, July 29th, 2025

  • Breakfast

  • Qi Gong

  • Bottle Beach Day - Hike or Boat there

  • Sunset at Zen Beach

  • Dinner at Mama Kop

  • Manifesting your dreams into reality Masterclass

waterfall day

Wednesday, July 30th, 2025

  • Yoga

  • Take lunch from salad bar

  • Waterfall Forest Therapy with James

  • Sauna/Ice bath + Dinner at Dudka Bar

  • Seaboard Beach Party and Markets

Other side of the island

Thursday, July 31st, 2025

  • Yoga

  • Men's Circle

  • Thong Sala food market lunch

  • Wild Wood beach fitness

  • The Waves last dinner

  • Aum Sound Center

Closing Time

Friday, August 1st, 2025

  • Breakfast

  • Closing ceremony

  • Transport to Koh Samui

Itinerary

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