Part 1: Chiang Mai

Day 1: Let’s Start Here

Sunday, October 13, 2024

  • Pick up Mens From Chiang Mai Airport and Deliver Them To Retreat Accommodation

  • Opening Ceremony

  • DASH Restaurant In The City

  • Sunday Walking Street Market

  • Zoe in Yellow - Bar Area

  • Home

Grounding and settling in - starting the work (not an early start though)

Monday, October 14, 2024

  • Breakfast And Pool/Chill Time

  • Walk To Waterfall

  • Breathwork Journey With Rachel

  • Mens’ Circle - Why Are They Here

  • Dinner At Im Pla Pao

Doing the work

Tuesday, October 15, 2024

  • Yin Yoga

  • Therapy Day Group 1 / Lunch Nearby

  • Mount Doi Suthep Group 2

  • Dinner At Lemongrass

  • Movie Night

Settled and working

Wednesday, October 16, 2024

  • Massage - The Girls Call in to Resort

  • Therapy day group 2 

  • Mount Doi Suthep Group 1

  • NVC

  • Meditation Class

Chilled Day

Thursday, October 17, 2024

  • Breakfast

  • Pool Time

  • Yoga

  • Lunch/Elephant Camp

  • Free time in Old City

  • Night Bazaar for group dinner

Mind and Body Day

Friday, October 18, 2024

  • Meditation

  • TRE

  • Pool Time

  • Lunch time

  • Massage - Girls call in

  • Men's Circle - Relationship

  • Khaomao Khaofang for dinner

  • Jam Night, or Something easy going out

Last day of CM fun

Saturday, October 19, 2024

  • Pool Time

  • Yoga

  • Sticky Waterfall

  • Dinner At The House - Chinag Mai - Old City

Part 2: Koh Phanghan

Fly to Samui and Boat to Koh Phangan

Sunday, October 20, 2024

  • Pack and leave for airport

  • Flight BKK Airways - Ferry

  • Check In

  • Dinner at Chaloklum Market

  • Easy Going Night Out

Day 1 on the island

Monday, October 21, 2024

  • Yoga

  • Koh Raham for Lunch/Snorkelling

  • Sauna/Ice Bath

  • Dinner at Alcove

  • Sharing Circle

Doing the work II

Tuesday, October 22, 2024

  • Breath-Work

  • Therapy Day Group 1

  • Group 2 Choose Gym/Muay Thai / Beach Waterfall/Tong Nai Pan Beach

  • Chaloklum Market

  • Ecstatic Dance at Orion

Sealing the work

Wednesday, October 23, 2024

  • Yoga

  • Therapy Day Group 2

  • Group 1 Choose Gym / Muay Thai / Beach Waterfall / Tong Nai Pan Beach

  • Men's Circle

  • Dinner at Il Barracuda

  • Seaboard Party/Movie Night

Other side of the island

Thursday, October 24, 2024

  • Breakfast

  • Meditation

  • Bottle Beach Day

  • Sauna/Ice bath

  • Dinner and last party at Haad Rin (Full Moon Beach)

Closing Time

Friday, October 25, 2024

  • Breakfast

  • Closing ceremony

  • Transport to Koh Samui unless you’re staying on

Itinerary

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